Chinese five-spice powder is a fundamental ingredient in Chinese cuisine, renowned for its ability to bring a harmonious balance of flavors to various dishes. This unique spice blend, with its sweet, sour, bitter, pungent, and salty notes, is a staple in Chinese kitchens and has found its way into culinary traditions around the world. But do you know the exact recipe for this versatile spice mix? In this article, we delve into the origins, composition, and uses of Chinese five-spice powder, revealing the secrets behind its timeless appeal.
Origin of Chinese five spice
Chinese five spice is a simple spice blend with a rich history. Famous throughout all regions of China, this balanced blend has its roots in Traditional Chinese Medicine (TCM). It has been around, in one form or another, for at least 3,000 years!
While the precise origin is unknown, the common belief is that ancient Chinese were trying to craft a spice blend that incorporated the main 5 flavors that are essential to Chinese cuisine including sweet, sour, bitter, salty, and umami. The spices used were chosen both for their flavors and how they related to the 5 elements of wood, fire, earth, metal, and water.Â
Chinese five spice is a blend like no other. It has a complex yet harmonious profile with sweet, savory, and aromatic overtones. That’s not all, though! Woven throughout this blend, you’ll also find each of the 5 culinary flavors represented. Sweet, sour, bitter, salty, and umami all show up in varying degrees.
This balanced combination of tastes makes this Chinese five spice recipe incredibly versatile. You’ll find it no surprise that five spice powder is a must-have pantry staple in both Chinese and Taiwanese kitchens.
You can find premade Chinese five spice at your local Asian market, but you’ll get way more bang for your buck crafting your own blend. The flavor will be far fresher, and you’ll end up with a nice amount to store. Plus, there is something so empowering about stocking your own pantry from scratch.
Use this Chinese five spice recipe:
This Chinese 5 spice recipe can be used in a wide variety of ways. Add a dash to any of your favorite condiments, side dishes, and entrees. Here is a short list of some ideas to get you inspired:
– Stir into soups like Hot and Sour or Sizzling Rice Soup.
– Sprinkle some over a Chinese Cucumber Salad or other fresh salad.
– Add a dash to Sweet and Sour Sauce, Peanut Sauce, or any of your favorite sauces.
– Jazz up stir fry dishes like this Szechuan Pork and Mongolian Beef Stir Fry.
– Use as a spice rub for Chinese Five Spice Ribs and other meats or veggies.
What is five spice powder made of?
For this Chinese five spice recipe, I chose the most traditional lineup of cinnamon, fennel, star anise, cloves, and Sichuan peppercorns. However, you can also find versions with orange peel, turmeric, ginger root, nutmeg, or cardamom.
Ingredient need:
- Cinnamon – Choosing cinnamon sticks will give you the most potent flavor but, in a pinch, ground cinnamon can do the trick.
- Fennel Seeds – Add a sweet, earthy, licorice-like flavor to the blend.
- Sichuan Peppercorns – These zesty berries of the prickly ash shrub add a numbing, tingling sensation and boost the flavor of the other spices. They have about the same heat as black peppercorns which can be used as a substitute.
- Cloves – Gives the Chinese five spice recipe an intense, penetrating flavor and sweet, aromatic heat.
- Star Anise – Adds another layer of warm, sweet, and spicy flavor with a hint of licorice.
Tools
- Small saute pan
- Coffee or spice grinder
Note: Toasting spices is a game-changer! It intensifies their flavors by awakening essential oils and releasing aromatic compounds, elevating their taste profile. This process not only deepens their flavors but also adds complexity and richness to the spice blend.
How to Make Chinese Five Spice
- Toast the Spices. Place a small saute pan over medium heat. Add the spices and toast until fragrant. If you are using ground cinnamon, leave that out of the saute pan. Once toasted, transfer the spices to a small bowl and set aside to cool.
- Blend the Spice. Once the spices have cooled down enough, blitz them together with the ground cinnamon (if using) in a coffee or spice grinder. Continue to blitz until your five spice powder is finely ground. Transfer to an airtight container for storage.
Storing and Reheating
Store your Chinese 5 spice in an airtight container in a cool, dry place. To maintain the best quality, I recommend storing it in a sealed glass jar, preferably opaque, and keeping the jar out of direct sunlight. Avoid stashing it in the refrigerator where moisture can cause the blend to clump.
For the best flavor and potency, try to use your Chinese five spice recipe within a month. It is still perfectly safe to enjoy after that, but will start to decline in quality. Luckily, you can whip up a new batch in no time!
Details:
Ingredients
- 1 stick cinnamon 3-inch stick or 2 tsp ground cinnamon
- 2 tsp fennel seeds
- 2 tsp Sichuan peppercorns
- 2 tsp cloves
- 2 star anise
Instructions
- Add the spices to a small saute pan (except ground cinnamon if using). Toast over medium heat until fragrant. Transfer the spices into a small bowl to cool.
- Once cooled, transfer toasted spices and ground cinnamon (if using) to a coffee or spice grinder. Blitz to a fine powder. Transfer to an airtight jar.
Nutrition
Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 12mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg
Chinese five-spice powder is much more than a blend of spices; it is a culinary tradition that captures the essence of Chinese cooking. With its perfect balance of sweet, sour, bitter, pungent, and salty flavors, this versatile mix enhances a wide variety of dishes, from stir-fries to marinades. Understanding the components and proportions of Chinese five-spice powder allows you to appreciate its role in creating harmonious and flavorful meals. By incorporating this timeless spice blend into your cooking, you can bring a touch of authentic Chinese cuisine to your kitchen and elevate your culinary creations to new heights.